This is a frozen item
The Total Weight of your Frozen Order has to be a minimum of 6lbs
You can mix & match frozen food
This item has a ship weight of 1/2 lb
Requires Styrofoam Box and Dry Ice
A Cornish pasty is a turnover-shaped baked shortcrust pastry filled with beef and vegetables. The edges are sealed by crimping them in characteristic Cornish fashion.
Beef, Potato, Onion and Rutabaga
A delicious pasty filled with beef, potato, onion, and rutabaga that is crimped in traditional Cornish style.
Ingredients:
Potato, Wheat Flour, Beef, Rutabaga, Palm Oil, Onion, Water, Beef Fat, Cornflour, Seasoning (Salt, Black Pepper, Dextrose, Onion Powder, Yeast Extract, White Pepper, Nutmeg), Beef Stock, Rapeseed Oil, Salt, Onion Powder, Flavour Enhancer: Monosodium Glutamate, Wheat Protein, Dextrose, Dried Skimmed Milk Powder
Nutritional Information:
Serving Size: 100 gm
- Calories 237
- Fat 12.9 g
- Total Carbs 23.0 g
- Protein 6.3 g
- Fibre 1.9 g
How to Cook Ready-to-Bake Goodwoods Traditional Cornish Pasty?
Oven cook from Frozen – Preheat oven to 200°C. Remove the pie from its packaging and place it on a baking tray covered in foil. Cook at 180°C for 30 – 35 minutes. Optional: put an egg wash over the top before baking.
Recipe Idea– Classic Potato Salad
This classic potato salad is a great dish to be served with a traditional Cornish beef pasty.
Ingredients
- 800 g small new potatoes
- 3 shallots finely chopped
- 2 tbsp cornichons, finely chopped
- 1 tbsp small capers
- 3 tbsp extra-virgin olive oil
- 3 tbsp mayonnaise
- 1 tbsp white wine vinegar
- Some parsley leaves finely chopped
- Salt
Preparation
- Fill a large pot with water, add salt and boil the potatoes in it. Boil for 20 minutes or till the potatoes is just cooked. Drain under cold water and set aside.
- Cut the potatoes into chunks and place them in a deep bowl. Add the chopped shallots, cornichons, and capers. Next, add the white wine vinegar, mayonnaise (use more if required to bind the salad), olive oil, and chopped parsley leaves.
- Sever with the Cornish beef pasty.
Did You Know?
Here are some fun facts from Cornwall on Cornish pasties:
- Cornish pasties are the main food item in every baker’s shop in Cornwall.
- £300 million worth Cornish pasties are made each year, forming 20% of Cornwall’s food and drink sector.
- More than 2000 people are engaged, either permanently or temporarily, each year in the production of pasties in Cornwall.
- At least 120 million pasties are made each year in Cornwall.
